|
|
Questions?
Comments?
Contact Us!
We respond within one business
day.
And if you see a
Broken
Page
Please click & let us know! |
|
Here are some
other techniques. Please visit them
if you wish. But please also bookmark us so that you
can return here when you see the difference.
|
|
|
Contact Us
|
Below is an excerpt from
Part Two of
The 2004 Multi-Diet
by Anderson A. Anonymous, M.D., Ph.D.
BODYWEIGHTS ASSOCIATED WITH LONGEST LIFE SPAN
(To find out the background and limitations of this
chart, see the previous page in this section.)
Ideal Body Weights -- English Measurements
| Height |
Men |
Women |
| Ft |
In |
Lb |
Lb |
| 4 |
9 |
|
94-106 |
| 4 |
10 |
|
97-109 |
| 4 |
11 |
|
100-112 |
| 5 |
0 |
185 |
103-115 |
| 5 |
1 |
187 |
106-118 |
| 5 |
2 |
190 |
109-122 |
| 5 |
3 |
117-129 |
112-126 |
| 5 |
4 |
120-132 |
116-131 |
| 5 |
5 |
123-136 |
120-135 |
| 5 |
6 |
127-140 |
124-139 |
| 5 |
7 |
131-145 |
128-143 |
| 5 |
8 |
135-149 |
132-147 |
| 5 |
9 |
139-153 |
136-151 |
| 5 |
10 |
143-158 |
140-155 |
| 5 |
11 |
147-163 |
|
| 6 |
0 |
151-168 |
|
| 6 |
1 |
155-173 |
|
| 6 |
2 |
160-178 |
|
| 6 |
3 |
165-183 |
|
| (Adapted from the table of Desirable Weights for
Men and Women (Metropolitan Life Insurance Co. 1959). The above table shows the
1959 “medium build” heights and weights without shoes or clothing as
restated in 1983 by Metropolitan Life.) |
Ideal Body Weights -- Metric Measurements
| Height |
Men |
Women |
| Cm |
Kg |
Kg |
| 145 |
|
42.7-48.2 |
| 147 |
|
44.1-49.2 |
| 150 |
|
45.5-50.9 |
| 152 |
|
46.8-52.3 |
| 155 |
50.5-55.5 |
48.2-53.6 |
| 157 |
51.8-57.3 |
49.5-55.5 |
| 160 |
53.2-58.6 |
50.9-57.3 |
| 162 |
54.5-60.0 |
52.7-59.4 |
| 165 |
55.9-61.8 |
54.5-61.4 |
| 167 |
57.7-63.6 |
56.4-63.2 |
| 170 |
59.5-65.9 |
58.2-65.0 |
| 172 |
61.4-67.7 |
60.0-66.8 |
| 175 |
63.2-69.5 |
61.8-68.6 |
| 177 |
65.0-71.8 |
63.6-70.5 |
| 180 |
66.8-74.1 |
|
| 182 |
68.6-76.4 |
|
| |
70.5-78.6 |
|
| |
72.7-80.9 |
|
| |
75.0-83.2 |
|
| (Adapted from the table of
Desirable Weights for Men and Women (Metropolitan Life Insurance Co. 1959). The
above table shows the 1959 “medium build” heights and weights without shoes
or clothing as restated in 1983 by Metropolitan Life.) |
|
|
|
